Everyone talks about Resolutions this time of year, whether it be getting in the gym, losing weight, getting huge. Resolutions don't happen. Goals do!
I guess I take after my dad on this one. He hates New Year Resolutions, and so do I. Make goals, don't make a resolution. You can make goals year round, not on one day. By making short term goals along with long term goals your more likely to stick with it than some outrageous resolution that for most people you know isn't going to happen.
For 2011 I want to total 1500lbs Raw. 1700lbs in Single Ply. Training has been going fantastic. I hit a 405x3 beltless squat today which is a PR.
I-FAST's morning/afternoon crew of "Meatheadz" is getting to be a Solid bunch. I don't see anything but good things as long as the motivation is there.
That is really all I want to accomplish powerlifting wise this year.
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You'll for sure reach those goals! Im looking forward to being at IFAST next week. Hopefully I can be apart of the "Meatheadz" group and all train together.
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