Finals!

Well, it's "dead" week before finals this week, and boy do I have a ton to do. Being the procrastinator I am, I have put off a 3-5 page paper, a 2 page health project with powerpoint, along with 2 other powerpoint assignments for my computers class.

But enough of that. I found out that the meet I am planning on participating in has not been sanctioned yet. As of now, I am going to continue to stay on course for the meet and hope for the best. Pulled my previous PR of 475 for a triple this past Monday and destroyed a 425 squat for a triple. After that, hit a 455 squat with a light knee wrap job for a pretty easy single.

Just wanted to put out an update for those following. Hope everyone has a good week. It's a deload week this coming week but I will keep everyone updated with training before the meet.

Get It,

Steve-O

Pulled PR!

Well, I pulled a huge PR yesterday! Switching and training at I-FAST has really taken me to a whole new level! Not only have I dropped nearly 20lbs but to go from a 415x4 to 455x4 in 4.5 months is just insane. I've only really pulled 6 sessions since December at that.

On another note I received one of the best compliments since I actually started training. It was from my buddy Lance via Facebook video comment. It went as following...."You are now, officially, someone I would not fuck with."

I'll end this post with one simple saying....FIST PUMP!