Pulled PR!

Well, I pulled a huge PR yesterday! Switching and training at I-FAST has really taken me to a whole new level! Not only have I dropped nearly 20lbs but to go from a 415x4 to 455x4 in 4.5 months is just insane. I've only really pulled 6 sessions since December at that.

On another note I received one of the best compliments since I actually started training. It was from my buddy Lance via Facebook video comment. It went as following...."You are now, officially, someone I would not fuck with."

I'll end this post with one simple saying....FIST PUMP!